Dry skin can feel bad and cause problems like cracks or itchiness. Knowing why it happens helps you stop it. Here are the main causes, based on doctor advice.
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Cold or Dry Weather
In cold winters or dry places, the air takes water from your skin, making it dry and rough.
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Too Much Sun
Sun rays damage your skin over time and make it lose water.
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Strong Soaps
Harsh soaps remove your skin's natural oils, leaving it dry.
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Hot Showers Too Often
Taking long hot showers washes away skin oils and causes dryness.
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Getting Older
As you age, especially over 60, your skin makes less oil and holds less water.
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Skin Problems Like Eczema
Issues like eczema break your skin's barrier, letting water escape.
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Not Drinking Enough Water
If you don't drink much water, your skin dries from inside.
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Some Medicines
Certain drugs or treatments can make your skin dry as a side effect.
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Washing Hands or Swimming a Lot
Too much water or chlorine takes away skin moisture.
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Indoor Heat
Heaters inside make the air dry, pulling water from your skin.