Discover your body mass index with Homtide’s BMI Calculator. Quickly calculate your BMI to understand your health status and set wellness goals. Whether you're focusing on fitness, weight management, or overall health, our accurate tool helps you stay on track with your personal health journey.
Category Ranges:
Maintaining a healthy BMI is essential for overall well-being. Make sure to consult with a healthcare provider for personalized advice.
BMI is a useful indicator of your overall health, and it helps assess your risk for certain health conditions.
Based on your height of 170 cm, your ideal weight range is between 53.5 kg and 72.0 kg.
Your estimated Body Fat Percentage (BFP) is 18.6%, which falls under the Athletic/Fit category.
You have a healthy weight. Maintain your current lifestyle and continue to engage in regular physical activity.
Use this Body Mass Index (BMI) chart to assess your health. BMI is a reliable indicator of body fat based on height and weight.
Body Mass Index (BMI) is a measurement that helps assess whether a person has a healthy body weight for a given height. It is calculated by dividing a person's weight in kilograms by the square of their height in meters. This simple formula is widely used to categorize individuals into weight categories and identify potential health risks associated with their body weight.
The following BMI chart provides categories based on Body Mass Index for both men and women. These categories help in understanding where you stand in terms of health and risk for various health conditions like heart disease, diabetes, and more.
| Category | BMI (Men) | BMI (Women) |
|---|---|---|
| Underweight | Less than 18.5 | Less than 18.5 |
| Normal Weight | 18.5 - 24.9 | 18.5 - 24.9 |
| Overweight | 25 - 29.9 | 25 - 29.9 |
| Obesity Class I | 30 - 34.9 | 30 - 34.9 |
| Obesity Class II | 35 - 39.9 | 35 - 39.9 |
| Obesity Class III | Greater than 40 | Greater than 40 |
A BMI within the "normal weight" range is generally associated with the lowest risk of developing chronic diseases such as heart disease, diabetes, and stroke. However, BMI does not directly measure body fat percentage or muscle mass. For a more accurate understanding of your health, it is important to consider other factors like diet, exercise, and family history.